FASTING Challenge

Dr. Barton and Angela will begin a fast on Saturday March 20, 2021. This is a great way to reset and cleanse your body in time for spring. This will be Angela's first multiday fast. Check in on Facebook, Twitter, and here to see how the fast is going. We invite you to join us on this journey. Getting organized: Friday March 19 we will be consuming Cherry juice or Prune juice in order to cleanse the colon. Great evening to stay indoors. Saturday March 20 Day 1: we will be focusing on drinking clear liquids, 100% fruit juices, soup broths, and we will be taking colostrum and a prebiotic (Biotigen). These two supplements will help to reset the gut biome. Tip: avoid carbonated drinks during this cleanse