CranioSacral Therapy

CranioSacral Therapy or “CST” is a manual bodywork therapy focused on releasing restrictions in the nervous system. Restrictions in the body's tissue are found and followed using the craniosacral system. These restrictions are released through a gentle, non-invasive touch, therefore allowing the body to self-correct and the nervous system to move naturally toward balance.  Developed in 1983 by osteopathic physician John E. Upledger, CST is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Automobile Accidents

  • Fibromyalgia and Connective-Tissue Disorders

  • Pre and Postnatal Stress

  • Migraine Headaches

  • Whiplash

  • Concussions

  • Physical and/or Emotional Trauma

  • Scoliosis

  • Chronic Fatigue

  • Temporomandibular Joint Syndrome (TMJ)

Winchester acupuncture, naturopathic, massage therapies

Book a CranioSacral Treatment

Winchester Natural Health offers a range of treatment therapies personalized to your health needs including acupuncture, Chinese herbal medicine, naturopathic medicine, and bodywork therapies. 

Craniosacral therapy is the most beneficial, effective and powerful form of bodywork that I have received. Since starting craniosacral therapy I have experienced relief from chronic issues and accelerated recovery from accidents and illness. Liz Allen is a caring, compassionate, and generous practitioner who answers all questions. I wholeheartedly recommend Liz as a craniosacral therapist without reservation."