top of page

CranioSacral Therapy

CranioSacral Therapy or “CST” is a manual bodywork therapy focused on releasing restrictions in the nervous system. Restrictions in the body's tissue are found and followed using the craniosacral system. These restrictions are released through a gentle, non-invasive touch, therefore allowing the body to self-correct and the nervous system to move naturally toward balance.  Developed in 1983 by osteopathic physician John E. Upledger, CST is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Automobile Accidents

  • Fibromyalgia

  • Endometriosis

  • TMJ / Jaw Pain

  • Whiplash, Headaches

  • Concussions

  • Physical or Emotional Trauma

  • Concussions

  • Chronic Fatigue


For more information please visit: Right to Relax

Winchester acupuncture, naturopathic, massage therapies

Book a CranioSacral Treatment

Winchester Natural Health offers a range of treatment therapies personalized to your health needs including acupuncture, Chinese herbal medicine, naturopathic medicine, and CranioSacral Therapy. 

Craniosacral therapy is the most beneficial, effective and powerful form of bodywork that I have received. Since starting craniosacral therapy I have experienced relief from chronic issues and accelerated recovery from accidents and illness. Liz Allen is a caring, compassionate, and generous practitioner who answers all questions. I wholeheartedly recommend Liz as a craniosacral therapist without reservation."

bottom of page